{"id":2990,"date":"2023-02-20T07:45:22","date_gmt":"2023-02-20T07:45:22","guid":{"rendered":"https:\/\/cecinafrica.org\/?p=2990"},"modified":"2026-04-06T19:10:09","modified_gmt":"2026-04-06T19:10:09","slug":"cook-and-enjoy-zambian-traditional-food-on-charcoal-in-local-settings","status":"publish","type":"post","link":"https:\/\/cecinafrica.org\/cs\/cook-and-enjoy-zambian-traditional-food-on-charcoal-in-local-settings\/","title":{"rendered":"Va\u0159te a vychutnejte si tradi\u010dn\u00ed zambijsk\u00e9 j\u00eddlo p\u0159ipraven\u00e9 na d\u0159ev\u011bn\u00e9m uhl\u00ed v m\u00edstn\u00edm prost\u0159ed\u00ed"},"content":{"rendered":"
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Price*: $60 per person<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Duration: 3 hours<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Group size: 2-5 people<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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We can organize a pick-up for you within Lusaka.<\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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*Platba se prov\u00e1d\u00ed p\u0159i p\u0159\u00edjezdu.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Pro v\u00edce informac\u00ed nebo rezervaci vypl\u0148te kontaktn\u00ed formul\u00e1\u0159.<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n
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Activity guide: Ruth<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Experience local food cooking in a typical middle-class house<\/strong><\/h4>\n<\/div>\n<\/div>\n<\/div>\n
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Stanete se sou\u010d\u00e1st\u00ed na\u0161\u00ed rodiny a spole\u010dn\u011b uva\u0159\u00edme typick\u00e9 zambijsk\u00e9 j\u00eddlo (nshima, zelenina, okra a n\u011bjak\u00e1 pochutina). Va\u0159it budeme tradi\u010dn\u011b na d\u0159ev\u011bn\u00e9m uhl\u00ed. Po uva\u0159en\u00ed se o j\u00eddlo pod\u011bl\u00edme a nau\u010d\u00edme v\u00e1s, jak pokrm j\u00edst rukama. Jedn\u00e1 se o tradi\u010dn\u00ed a b\u011b\u017en\u00fd zp\u016fsob stravov\u00e1n\u00ed zde v Zambii. <\/span><\/p>\n

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B\u011bhem j\u00eddla si m\u016f\u017eeme popov\u00eddat o zambijsk\u00e9 kultu\u0159e a tradic\u00edch, nap\u0159\u00edklad o s\u0148atc\u00edch, \u017eivot\u011b v komunit\u011b, vzd\u011bl\u00e1v\u00e1n\u00ed, v\u00fdchov\u011b d\u011bt\u00ed nebo o dal\u0161\u00edch t\u00e9matech, kter\u00e1 v\u00e1s budou zaj\u00edmat, a j\u00e1 v\u00e1m je budu moci vysv\u011btlit. Tak\u00e9 si \u0159ekneme, co nav\u0161t\u00edvit a na co si d\u00e1t pozor, nap\u0159\u00edklad na n\u011bkter\u00e1 nebezpe\u010dn\u00e1 m\u00edsta nebo situace, se kter\u00fdmi se m\u016f\u017eete v Zambii setkat. <\/span><\/p>\n

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Obecn\u011b je v Africe n\u00e1ro\u010dn\u00e9 p\u0159esn\u011b dodr\u017eovat \u010dasov\u00fd harmonogram, ale pokus\u00edme se n\u00e1\u0161 spole\u010dn\u00fd \u010das vymezit zhruba t\u0159emi hodinami.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Each person who buys this activity supports the school in purchasing water for one week.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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<\/p>","protected":false},"excerpt":{"rendered":"

Become part of a local family, learn about their lifestyle and Zambian foods, enjoy typical food, and participate in its preparation.<\/p>","protected":false},"author":2,"featured_media":3002,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"brizy-blank-template.php","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-experience"],"acf":[],"brizy_media":[{"id":2790,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/Lusaka-city-market-w1350.jpg","name":"Lusaka-city-market-w1350.jpg","meta":{"brizy_attachment_uid":"wp-897e487c4a733809f5768678f8b8cdac.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":21,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2022\/11\/0d6ebaac8c6765ab1af7300a092995f2.jpg","name":"0d6ebaac8c6765ab1af7300a092995f2.jpg","meta":{"brizy_attachment_uid":"0d6ebaac8c6765ab1af7300a092995f2.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":2862,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/fish-kapenta-50-1.jpg","name":"fish-kapenta-50-1.jpg","meta":{"brizy_attachment_uid":"wp-f9f8bcf611f8133f7684bbfd5df6c5e2.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":2863,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/Loocal-market-Lusaka-w900.jpg","name":"Loocal-market-Lusaka-w900.jpg","meta":{"brizy_attachment_uid":"wp-9e3db4c6cf65bf32c26eb82b2fe49e64.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072","9a8cbc3044cb42cee7f40668b41c3d2f"]}},{"id":2865,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/market-nshima-800.jpg","name":"market-nshima-800.jpg","meta":{"brizy_attachment_uid":"wp-e5ee113764732d0d1b7db09cf78db93f.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":2866,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/Obrazek-WhatsApp-2023-01-22-v-23.10.36.jpg","name":"Obrazek-WhatsApp-2023-01-22-v-23.10.36.jpg","meta":{"brizy_attachment_uid":"wp-c180da6590bae768cf21d70231fc452a.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":2877,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/wood-craft-1.jpg","name":"wood-craft-1.jpg","meta":{"brizy_attachment_uid":"wp-70d8810388dec7b4157c1d55ecd866ca.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":2888,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/basket-on-the-head-w600-x-h800.jpg","name":"basket-on-the-head-w600-x-h800.jpg","meta":{"brizy_attachment_uid":"wp-1a0cceda58571a33ee8ee748b60ce276.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":2896,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/carving-cultural-village-1.jpg","name":"carving-cultural-village-1.jpg","meta":{"brizy_attachment_uid":"wp-9666f0853caeec32321033ebe310397b.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":2895,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/carousel-w900-1.jpg","name":"carousel-w900-1.jpg","meta":{"brizy_attachment_uid":"wp-603f1dc9d7a50f501c4fa25fda1c2e36.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":2864,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/lusaka-940-1.jpg","name":"lusaka-940-1.jpg","meta":{"brizy_attachment_uid":"wp-5e15f542ae6d4afb05537b1b9b6fe663.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":3002,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/vegatables-1-1.jpg","name":"vegatables-1-1.jpg","meta":{"brizy_attachment_uid":"wp-a29103da5097d700a23c99795bd7b34c.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":3009,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/Ruth-300x300-1.jpg","name":"Ruth-300x300-1.jpg","meta":{"brizy_attachment_uid":"wp-bb71ac2c7e45df7ff085bd63f6b781bf.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":3327,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/profilovy-obrazek-1.jpg","name":"profilovy-obrazek-1.jpg","meta":{"brizy_attachment_uid":"wp-2614329895411b4785160686a78335a7.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":3533,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/Cooking-nshima-50-1.jpg","name":"Cooking-nshima-50-1.jpg","meta":{"brizy_attachment_uid":"wp-469d0853a3302b72f23084c6aa489e92.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":3532,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/adding-vegetables.jpg","name":"adding-vegetables.jpg","meta":{"brizy_attachment_uid":"wp-4fa4357fdc4d8347dbbdf07c67f2baf8.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":3536,"url":"https:\/\/cecinafrica.org\/wp-content\/uploads\/2023\/02\/frying-vegetables.jpg","name":"frying-vegetables.jpg","meta":{"brizy_attachment_uid":"wp-13fa11708990f13090252a840fd2d2ba.jpg","brizy_post_uid":["ba1b303741f9531f4066218513711072"]}},{"id":3535,"url":"htt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